I’ve quickly become a fan of a brand new website for women, by women:
Tight Bod with a Pod (TBwaP) is a free daily newsletter about healthy tips for pre/post-natal moms, including fitness and exercise regimens, healthy recipes, and other healthy lifestyle topics. It’s like having your own personal trainer and chef at home. OK, not quite…but it’s as close to it as most of us are going to get!
I think most mamas can relate when I say it’s hard to find the time (and energy!) to lead a very active and fit lifestyle. I’m lucky to squeeze in a few runs or workout DVD’s every week. However, I’m always looking for good exercise tips that I can do at home and healthy recipes that can satisfy my cravings without costing me too many calories (think flour-less chocolate cake and a hot white-chocolate drink!). They had me at *chocolate.*
I signed up for TBwaP only a few weeks ago and I’ve already learned some great tips for both of my fitness-challenged issues. It’s not just about exercises and recipes though. I’ve also learned about some great products for babies and mamas as well as adorable and fun craft projects.
Sign up for their newsletter and check it out for yourself!