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Bringing Sexy Back (After Kids) – A TBwaP Guest Feature

TBwaPI’m featured again over at the fabulous Tight Bod with a Pod (TBwaP) website today! You’re already subscribed to it, right?!? It’s a must-read website for moms and moms-to-be (dads, too!) for helpful information ranging from having a healthy pregnancy and getting your body back after baby to delicious and healthy recipes for kids and other helpful parenting tips.

In my 3rd article, I discuss tips on how to bring romance back to a relationship after kids come into the picture. As any parent can attest, it ain’t easy to find the time or energy for intimacy. But what is easy is losing a connection with your partner when children become the main focus and priority. This article is about making the time to prioritize your relationship, especially when it seems like there is no time to spare.

Read the article in full on the TBwaP website or scroll down to read more: (continues…)

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This Ain’t Yo Mama’s Fitness Website: Tight Bod With A Pod!

I’ve quickly become a fan of a brand new website for women, by women:

Tight Bod With A Pod

Tight Bod with a Pod (TBwaP) is a free daily newsletter about healthy tips for pre/post-natal moms, including fitness and exercise regimens, healthy recipes, and other healthy lifestyle topics. It’s like having your own personal trainer and chef at home. OK, not quite…but it’s as close to it as most of us are going to get!

I think most mamas can relate when I say it’s hard to find the time (and energy!) to lead a very active and fit lifestyle. I’m lucky to squeeze in a few runs or workout DVD’s every week. However, I’m always looking for good exercise tips that I can do at home and healthy recipes that can satisfy my cravings without costing me too many calories (think flour-less chocolate cake and a hot white-chocolate drink!). They had me at *chocolate.*

I signed up for TBwaP only a few weeks ago and I’ve already learned some great tips for both of my fitness-challenged issues. It’s not just about exercises and recipes though. I’ve also learned about some great products for babies and mamas as well as adorable and fun craft projects.

Sign up for their newsletter and check it out for yourself!

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