From the category archives:

Healthy Living

For my two year old Monkey, everything that makes a loud whirring sound is called a *vroom-vroom*. Which explains why whenever I break out the blender to make a smoothie, my toddler says it’s time for *vroom-vroom juice*.
There are a ton of different ways to make a smoothie and it seems like I’ve tried [...]

I was recently contacted on behalf of the Ad Council, the Coalition to End Childhood Lead Poisoning, the Environmental Protection Agency and Housing And Urban Development (HUD) in the hope to help spread more awareness about lead-based poisoning. These four agencies have joined forces to create a new website devoted to the dangers of lead. [...]

Who doesn’t love Trader Joe’s?!?
No. Really. I actually want to know who you are, because I’ve yet to meet someone that doesn’t love that place. I’ve been a loyal customer of Trader Joe’s since about 1997 and I tend to move to areas that have a TJ’s within 10 minutes of my house.  When realtors [...]

As I mentioned in a blog post a few weeks ago, April is Alcohol Awareness Month.
That blog post was about the importance of talking to your children about alcohol and I link to a great website developed by the U.S. Department of Health and Human Services. Now I want to take this discussion even further [...]

The folks over at POM Wonderful graciously sent me a box of their 100% pomegranate juice a few weeks back. It was very kind of them. The only problem is that I don’t drink much juice and neither does my family. So, instead of drinking the juice, I decided to try out POM Wonderful in [...]

I’ve quickly become a fan of a brand new website for women, by women:
Tight Bod With A Pod
Tight Bod with a Pod (TBwaP) is a free daily newsletter about healthy tips for pre/post-natal moms, including fitness and exercise regimens, healthy recipes, and other healthy lifestyle topics. It’s like having your own personal trainer and chef [...]

Before the Dude and I go to sleep, there is something we can never forget to do before we turn out the lights.
Pop in our nightguards.
We’re major teeth-grinders in our house, otherwise known as Bruxism. For me, this problem is not just at night. I find myself clenching and grinding my teeth when I’m stressed [...]

Being poked, prodded, and cracked is a great way to spend an hour or two.
As most parents or caretakers of small children know, nothing puts wear and tear on your muscles and joints like a kid. And, if you’ve been pregnant, you probably know that it starts in the womb. By the time I reached [...]

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