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Holidays

5

Foodie Friday: Thanksgiving ’09 – The Verdict

WIN!

I don’t usually gloat about my cooking. In all honesty, I fail just as many times as I succeed. But, thanks to Chef Ryan (my guest chef for Foodie Friday last week), my Turkey Day was a hit!

My immediate family is spread out far and wide, from Hawaii to Boston to Afghanistan.  Needless to say, we miss quite a few holidays with everyone. But, fortunately this year, I was able to have a wonderful Thanksgiving with my mom, my mother-in-law, the Dude, and the Monkey. It might have been small, but it was lovely. For that, I am thankful.

I ate so much that I didn’t even leave room for dessert. That’s a first! But we’ve got leftovers for days. Weeks even. I may even have to extend Foodie Friday over the weekend to discuss some great tips for all those Turkey Day leftovers.

Hope everyone had a great holiday, even if you couldn’t be with everyone you love.

Thanksgiving at Ain’t Yo Mama’s House (click on pics to expand):

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My tablescape, complete with felted fall produce created by my mother-in-law. How cute are they? I wish I was that crafty.

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Another view of my tablescape, including the pumpkin pie I didn’t touch. I’ll get you tomorrow, pie.

bird-resting

Right out of the oven! This 15lb locally grown, all-natural, and fresh turkey cooked in only 1.5 hours. It was brined for 2 days and then coated with a sage, paprika, and brown sugar butter rub. It was perfect. (continues…)

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6

Mental Monday: Beating The Holiday Blues

Even Santa should take a load off

The holiday blues can get to any of us.

‘Tis the season for large family gatherings, spending more money than we should, eating more than we should, and driving ourselves crazy trying to be thankful, happy, and merry.

The “most wonderful time of the year” ain’t always that wonderful.

Holidays can often wreak havoc on our mental health as we try to live up to the emotional expectations and obligations of the holiday season. We are often stressed out and stretched too thin as we prepare for a time of peace and joy. The holiday season can easily take a toll on any of us, but for some people it can be a time filled with serious conflicts and emotions.

There are people that tend to be more prone to the holiday blues. People who have lost a loved one may be flooded with unresolved grief and painful memories of a once joyful time of year. For people with strained relationships with family members, this time of year can be filled with stress and conflict. Some people are not able to join their families for the holidays, which can bring on  feelings of guilt and loneliness. And for people and families that are struggling financially, stretching the wallet or debt even more can trigger feelings of shame and depression.

For many people, the next 6 weeks are often filled with anything but holiday cheer.

If you’re feeling stressed or anxious during the upcoming holidays, make the time to check in with yourself.  Putting on a happy face to “get through the holidays” isn’t doing anyone any favors, especially not for you. If this time of year is usually more stressful than festive, figure out what you need to do to alleviate that stress and make some changes.

Here are some great tips to beat the Holiday Blues from the Mayo Clinic: (continues…)

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