I recently learned that a psychology team in Afghanistan brought a few therapy service dogs with them to help the troops. There is reason to believe that these dogs will be very helpful for the troops as they help keep spirits high and ease the mental and physical stresses associated with combat.
Since World War II, [...]
From the category archives:
Mental Monday
I read what Mel Gibson said in those tapes to his ex-girlfriend. I didn’t actually hear the tapes, but I read the dialogue. Like most people who heard or read the words that came out of Mr. Gibson’s mouth, I was disgusted. It’s pretty easy to suggest that Mr. Gibson is racist, bigoted, and misogynistic. [...]
Before I left my teen years behind, I had three speeding tickets, one solo trip to Spain for a summer, and had jumped out of an airplane. To say I was adventurous (and obviously even reckless at times) is an understatement. I lived for an adrenaline-rush. I craved adventure. I occasionally attempted death-defying activities. I [...]
Every Memorial Day, I pay respect to the men and women who lost their lives for our country.
I also pay respect to my father.
My father survived a tour of duty in Vietnam and earned a Silver Star for his valor. He was only 23, and a newlywed, when he was drafted into the war. I [...]
I liken going to sleep to going into a dark theater and having no idea what you’re about to see. You don’t know the title of the show and haven’t seen any previews. You don’t know if the show you are about to experience (and sometimes unwillingly participate in) will be a comedy, a romance, [...]
As I mentioned in a blog post a few weeks ago, April is Alcohol Awareness Month.
That blog post was about the importance of talking to your children about alcohol and I link to a great website developed by the U.S. Department of Health and Human Services. Now I want to take this discussion even further [...]
When it comes to bringing children into this world, there is an abundance of divisive topics- “natural” births vs. medicated/C-section births, breast-feeding vs. formula-feeding, disposable diapers vs. cloth diapers, pacifiers vs. no-pacifiers, and so forth.
So many of these so-called issues are not really worth my time to argue, simply because I don’t see much harm [...]
I walked along the beach with my 90 year old grandfather over the weekend. He lost his wife, my beloved grandmother, on January 1st of this year. The entire family has been reeling from her passing but, obviously, no one more so than my grandpa. As we walked along the water and watched young couples [...]

