Before the Dude and I go to sleep, there is something we can never forget to do before we turn out the lights.
Pop in our nightguards.
We’re major teeth-grinders in our house, otherwise known as Bruxism. For me, this problem is not just at night. I find myself clenching and grinding my teeth when I’m stressed [...]
Posts tagged as:
acupuncture
Being poked, prodded, and cracked is a great way to spend an hour or two.
As most parents or caretakers of small children know, nothing puts wear and tear on your muscles and joints like a kid. And, if you’ve been pregnant, you probably know that it starts in the womb. By the time I reached [...]
